From Brooklyn:

1. Brooklyn Bridge to the FDR Drive North to Exit 135th street.
2. After passing your 2nd traffic light, the first intersection on your left (Lenox Terrace) make a left turn.
3. Gym is located between Lenox/Malcolm X and Fifth Ave.

From Queens/ Long Island:

1. Tri-boro Bridge, exit to your right after paying toll (125th Street) to Madison Ave.
2. Make a right turn to 135th street, make a left turn to Lenox Terrace.